Jo Perry
MA, HPD, MNCH (Acc.), NBMP (Acc.), SF Sup.
Hypnotherapist, Supervisor, Lecturer, Yoga Teacher
I am a Clinical Hypnotherapist, Supervisor, and IHT Senior Lecturer. I am also an EFT Practitioner, Yoga Teacher, and the Proprietor of The Observatory Practice in Plymouth.
I offer FREE Initial Consultations in Hypnotherapy which are conducted online or face-to-face in Plymouth. I offer EFT (tapping) sessions in person, online or by phone.
I also offer one-to-one and group yoga classes, and a variety of well-being workshops and courses, as well as the prestigious Inspiraology Hypnotherapy Training in Plymouth.
Tel: 07827 440982
‘I cannot thank Jo enough in helping me to regain my confidence and belief in myself. It’s been a brilliant journey and one I am entirely grateful to Jo for. I am certainly more happy, positive and enjoying life so much more with my son and husband.’
Kym, Plymouth
A bit about anxiety…
May 14, 2021 As we emerge from lockdown, and a very difficult year, many people are experiencing anxiety, either for the first time, or in a more severe way than ever before. The following helps to explain what anxiety is, and why we can feel the way we do. ...
Maternity Leave
Just posting a quick update here about my maternity leave... As some of you may already know, I have been on maternity leave since the end of January. I had my beautiful baby girl a week later, and fortunately we had a few weeks with friends and family before lockdown...
Hangxiety – the neurochemicals at play in hangover anxiety
Ever wondered why you feel so awful the day after a few drinks? It’s not just the headache or the sicky feeling, it’s the niggling idea that you said or did something you wish you hadn’t. The worry, or foreboding feeling, of the morning after. The hangover...