Yoga With Jo
I believe that yoga is for everyone, regardless of ability or flexibility!
I offer Hatha Yoga group classes as well as one-to-one sessions, both in person in Plymouth, and online via Zoom.
I have created a beautiful, purpose-built yoga studio within The Observatory Practice in The Crescent in Plymouth. In person classes are held here. (*Please note: entry is via an intercom at ground floor, and three flights of stairs to reach our studio.)
I am a Yoga Alliance Professionals registered Yoga Teacher. I am fully insured and Enhanced DBS checked.
Group classes are for mixed abilities, including beginners, and include asana (yoga pose) practice, pranayama (breath work), relaxation/meditation, and yoga teachings/philosophy. Use the button below to book.
I also offer a very gentle class for students with limited flexibility or strength, or those looking for light mindful movement and mind/body connection.
One-to-one sessions can be booked individually, and tailored to your personal requirements. Please get in touch to discuss.
Hatha Yoga Classes...
Mixed Ability Classes:
(Suitable for beginners, improvers, and intermediate to advanced students.)
- Mondays – 6-7pm
- Thursdays – 1-2pm (*starting 8th August 2024)
Cost: £12
In person spaces limited – please book in advance. Online (via Zoom) also available.
Very Gentle Classes:
(Suitable for those with limited flexibility or strength, or those wanting to practice light mindful yoga, and body/mind connection.)
- Thursdays – 10-11am (*starting 5th September 2024)
Cost: £12
In person spaces limited – please book in advance. Online (via Zoom) also available.
One To One Sessions…
Tailored to your needs and ability. Can include asana practice, breath-work and meditation/relaxation as required.
£70 (60 mins)
Yoga Mini Retreats…
Our beautiful yoga mini-retreats are half, or full, days of yoga, meditation, mindfulness, relaxation, breath-work, and reiki.
Dates to be announced shortly.
Please get in touch to register your interest!