Jo Perry
MA, HPD, MNCH (Acc.), NBMP (Acc.), SF Sup.
Therapist, Supervisor, Lecturer, Yoga Teacher

Hi, I’m Jo, a Clinical Hypnotherapist with over a decade of experience.
I offer Solution-Focused HYPNOTHERAPY sessions, with a FREE CONSULTATION, which are conducted online or face-to-face in Plymouth. I offer EFT (tapping) sessions in person, online or by phone. REIKI sessions are also available.
I run weekly YOGA CLASSES at The Observatory Practice and online, and a variety of WELLBEING WORKSHOPS and COURSES.
I’m a Clinical Solution-Focused Supervisor offering groups and one-to-one SUPERVISION, and the Proprietor of The Observatory Practice in Plymouth where we provide the prestigious INSPIRAOLOGY HYPNOTHERAPY TRAINING in Plymouth.
I would love to help you on your unique wellbeing journey!
Tel: 07827 440982
The Observatory Practice, 8 The Crescent, Plymouth, PL1 3AB
‘I cannot thank Jo enough in helping me to regain my confidence and belief in myself. It’s been a brilliant journey and one I am entirely grateful to Jo for. I am certainly more happy, positive and enjoying life so much more with my son and husband.’
Kym, Plymouth

Maternity Leave
Just posting a quick update here about my maternity leave... As some of you may already know, I have been on maternity leave since the end of January. I had my beautiful baby girl a week later, and fortunately we had a few weeks with friends and family before lockdown...
Hangxiety – the neurochemicals at play in hangover anxiety
Ever wondered why you feel so awful the day after a few drinks? It’s not just the headache or the sicky feeling, it’s the niggling idea that you said or did something you wish you hadn’t. The worry, or foreboding feeling, of the morning after. The hangover...
New Year, New You!
So how are those New Year's Resolutions going? We're edging towards the end of January and many of us may be finding it tough to stick to the promises we made at the start of the month. It's a very common story. Perhaps you've vowed to give up smoking this year? I've...