Jo Perry
MA, HPD, MNCH (Acc.), NBMP (Acc.), SF Sup.
Therapist, Supervisor, Lecturer, Yoga Teacher
Hi, I’m Jo, a Clinical Hypnotherapist with over a decade of experience.
I offer Solution-Focused HYPNOTHERAPY sessions, with a FREE CONSULTATION, which are conducted online or face-to-face in Plymouth. I offer EFT (tapping) sessions in person, online or by phone. REIKI sessions are also available.
I run weekly YOGA CLASSES at The Observatory Practice and online, and a variety of WELLBEING WORKSHOPS and COURSES.
I’m a Clinical Solution-Focused Supervisor offering groups and one-to-one SUPERVISION, and the Proprietor of The Observatory Practice in Plymouth where we provide the prestigious INSPIRAOLOGY HYPNOTHERAPY TRAINING in Plymouth.
I would love to help you on your wellbeing journey!
Tel: 07827 440982
The Observatory Practice, 8 The Crescent, Plymouth, PL1 3AB
‘I cannot thank Jo enough in helping me to regain my confidence and belief in myself. It’s been a brilliant journey and one I am entirely grateful to Jo for. I am certainly more happy, positive and enjoying life so much more with my son and husband.’
Kym, Plymouth
Hangxiety – the neurochemicals at play in hangover anxiety
Ever wondered why you feel so awful the day after a few drinks? It’s not just the headache or the sicky feeling, it’s the niggling idea that you said or did something you wish you hadn’t. The worry, or foreboding feeling, of the morning after. The hangover...
New Year, New You!
So how are those New Year's Resolutions going? We're edging towards the end of January and many of us may be finding it tough to stick to the promises we made at the start of the month. It's a very common story. Perhaps you've vowed to give up smoking this year? I've...
OCD and Obsessive Thoughts
Obsessive thoughts are a common symptom of feeling stressed, anxious or depressed. If the primitive, emotional part of our mind feels that we are in danger, it will naturally want to keep drawing our attention back to whatever it perceives to be the problem. So if we...