by joperry | Jul 10, 2024 | Uncategorised
After months of hard work, I am so happy to say our new yoga studio at The Observatory Practice is ready! I am now able to offer Hatha Yoga Classes, which you can join us for either in person, or online via Zoom. Below is some info about the classes on offer at the...
by joperry | Sep 19, 2023 | Uncategorised
If you would like to learn about brain-based weight management techniques, join us this October for an in depth 7-week course to cover the key elements of psychology around eating. Classes are two hours per week, held on Monday mornings at The Observatory Practice. ...
by joperry | Sep 5, 2023 | Uncategorised
NEW! Relaxation Classes! Join us for a restful Relaxation Class and let your stress and worries melt away! Our blissful Relaxation Classes include: mindfulness techniques gentle mindful movement breathing technique meditation guided relaxation tips for continuing your...
by joperry | Jul 31, 2023 | Uncategorised
Since taking over The Observatory Practice in January this year, I have also been running the prestigious Inspiraology Hypnotherapy Practitioner Training. Inspiraology Hypnotherapy Training (IHT) is a nationwide hypnotherapy training body providing a Hypnotherapy...
by joperry | Jan 5, 2023 | Uncategorised
Happy New Year to you! Wishing you all a healthy and successful 2023! I’d like to share some exciting news for 2023 with my clients, students, supervisees, colleagues and friends: I am now the proud new proprietor of The Observatory Practice in Plymouth! I...
by joperry | Jan 13, 2022 | Uncategorised
January can be a difficult month for some people. The excitement (or stress) of Christmas is over, and there still seems to be a LOT of winter left before we see signs of the spring again. It can be all too easy to fall into a slightly lethargic, melancholic or...
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