by joperry | Jan 5, 2023 | Uncategorised
Happy New Year to you! Wishing you all a healthy and successful 2023! I’d like to share some exciting news for 2023 with my clients, students, supervisees, colleagues and friends: I am now the proud new proprietor of The Observatory Practice in Plymouth! I...
by joperry | Jan 13, 2022 | Uncategorised
January can be a difficult month for some people. The excitement (or stress) of Christmas is over, and there still seems to be a LOT of winter left before we see signs of the spring again. It can be all too easy to fall into a slightly lethargic, melancholic or...
by joperry | Aug 19, 2021 | Uncategorised
Many people have struggled during the last year with healthy eating and lifestyle choices. Putting on weight has been an unfortunate, but often inevitable, consequence of living through a global pandemic and several lockdowns. Solution-focused hypnotherapy is a...
by joperry | May 14, 2021 | Uncategorised
May 14, 2021 As we emerge from lockdown, and a very difficult year, many people are experiencing anxiety, either for the first time, or in a more severe way than ever before. The following helps to explain what anxiety is, and why we can feel the way we do. ...
by joperry | Jul 9, 2020 | Uncategorised
Just posting a quick update here about my maternity leave… As some of you may already know, I have been on maternity leave since the end of January. I had my beautiful baby girl a week later, and fortunately we had a few weeks with friends and family before...
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