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The Benefits of Reiki

What Is Reiki? Reiki is a Japanese healing practice that involves the transfer of universal energy through the hands of a trained practitioner to promote physical, emotional, and spiritual well-being. Originating in Japan in the early 20th century, Reiki was developed...

Yoga Classes Now Available

After months of hard work, I am so happy to say our new yoga studio at The Observatory Practice is ready! I am now able to offer Hatha Yoga Classes, which you can join us for either in person, or online via Zoom. Below is some info about the classes on offer at the...

Weight Management Course in October

If you would like to learn about brain-based weight management techniques, join us this October for an in depth 7-week course to cover the key elements of psychology around eating.  Classes are two hours per week, held on Monday mornings at The Observatory Practice. ...

New Relaxation Classes!

NEW! Relaxation Classes! Join us for a restful Relaxation Class and let your stress and worries melt away! Our blissful Relaxation Classes include: mindfulness techniques gentle mindful movement breathing technique meditation guided relaxation tips for continuing your...

Inspiraology Hypnotherapy Training

Since taking over The Observatory Practice in January this year, I have also been running the prestigious Inspiraology Hypnotherapy Practitioner Training. Inspiraology Hypnotherapy Training (IHT) is a nationwide hypnotherapy training body providing a Hypnotherapy...