by joperry | Sep 5, 2023 | Uncategorised
NEW! Relaxation Classes! Join us for a restful Relaxation Class and let your stress and worries melt away! Our blissful Relaxation Classes include: mindfulness techniques gentle mindful movement breathing technique meditation guided relaxation tips for continuing your...
by joperry | Jul 31, 2023 | Uncategorised
Since taking over The Observatory Practice in January this year, I have also been running the prestigious Inspiraology Hypnotherapy Practitioner Training. Inspiraology Hypnotherapy Training (IHT) is a nationwide hypnotherapy training body providing a Hypnotherapy...
by joperry | Jan 5, 2023 | Uncategorised
Happy New Year to you! Wishing you all a healthy and successful 2023! I’d like to share some exciting news for 2023 with my clients, students, supervisees, colleagues and friends: I am now the proud new proprietor of The Observatory Practice in Plymouth! I...
by joperry | Jan 13, 2022 | Uncategorised
January can be a difficult month for some people. The excitement (or stress) of Christmas is over, and there still seems to be a LOT of winter left before we see signs of the spring again. It can be all too easy to fall into a slightly lethargic, melancholic or...
by joperry | Aug 19, 2021 | Uncategorised
Many people have struggled during the last year with healthy eating and lifestyle choices. Putting on weight has been an unfortunate, but often inevitable, consequence of living through a global pandemic and several lockdowns. Solution-focused hypnotherapy is a...
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