by joperry | Dec 18, 2025 | Uncategorised
Don’t they look yummy, if a little ‘rustic’!?I found this photo from four years ago. Which means it’s been a very long time since I’ve made mince pies. Why? It’s that horrible cliche that we all use – time. I seem to run out...
by joperry | Oct 16, 2025 | Uncategorised
Following a short break from running yoga classes this year due to family illness, I am delighted to announce that Hatha Yoga Classes will be resuming from Monday 3rd November 2025 at 5pm! Hatha Yoga Classes are for mixed abilities, which means that complete beginners...
by joperry | Apr 6, 2025 | Uncategorised
Our next Hypnotherapy Training Course is starting this April in Plymouth. The Inspiraology Hypnotherapy Training Coure is starting on the 24th and 25th April 2025 at The Observtaory Practice in Plymouth. This gold-standard trainign course confers two diplomas upon...
by joperry | Jan 5, 2025 | Uncategorised
In our Hatha yoga classes recently we have been working with the Niyamas, or ‘Daily Observances’, which comprise the second limb of Yoga. They refer to duties directed towards ourselves, or inner observances. The five Niyamas are intended to help us build...
by joperry | Oct 30, 2024 | Uncategorised
What Is Reiki? Reiki is a Japanese healing practice that involves the transfer of universal energy through the hands of a trained practitioner to promote physical, emotional, and spiritual well-being. Originating in Japan in the early 20th century, Reiki was developed...
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