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New Hypnotherapy Training Dates

If you are considering a change of career and would like a rewarding job helping others to overcome their limitations and acheive their goals, why not train as a Clinical Hypnotherapist? Our training is through Inspiraology Hypnotherapy Training and is a gold-standard...

Time Flies and Mince Pies

Don’t they look yummy, if a little ‘rustic’!?I found this photo from four years ago. Which means it’s been a very long time since I’ve made mince pies.  Why? It’s that horrible cliche that we all use – time. I seem to run out...

New Yoga Classes

Following a short break from running yoga classes this year due to family illness, I am delighted to announce that Hatha Yoga Classes will be resuming from Monday 3rd November 2025 at 5pm! Hatha Yoga Classes are for mixed abilities, which means that complete beginners...

Hypnotherapy Training This April

Our next Hypnotherapy Training Course is starting this April in Plymouth.  The Inspiraology Hypnotherapy Training Coure is starting on the 24th and 25th April 2025 at The Observtaory Practice in Plymouth. This gold-standard trainign course confers two diplomas upon...

Yoga Theme This Week – Svadhyaya (Self-Study)

In our Hatha yoga classes recently we have been working with the Niyamas, or ‘Daily Observances’, which comprise the second limb of Yoga. They refer to duties directed towards ourselves, or inner observances.  The five Niyamas are intended to help us build...